Admitting When Marriage Counseling Is Needed
Relationship Counseling Can Be Beneficial To Everyone
All relationships could use some counseling once in a while because everyone goes through rough patches. There's nothing wrong with seeing a counselor. In fact, it might even point to a brighter future. Marriage counseling is one of the many types of counseling available, and it's clear that it is effective. According to The Journal of Marital and Family Therapy, 70% of couples who went to couples therapy had a positive impact."
Is it Time To Consider Marriage Counseling?
A common misconception is that marriage counseling is for hopeless marriages. Actually, a marriage therapist is not just for couples who are experiencing problems. According to BetterHelp,
Therapists can be invaluable even in a relationship where everything is hunky-dory.
While all couples could benefit from marriage counseling, some marriages need it more than others. If your marriage seems to be more work than usual, you may benefit from some marriage counseling. You might be wondering if counseling can even help your unique situation. From grief counseling to sexual counseling, there is a wide range of issues counselors can help with. While there's no guarantee because every couple is different, here are some common problems counseling addresses.
8 Marriage Problems Counseling Can Address:
- Money issues
- Lack of communication
- Withholding sex and/or mismatched sex drives
- Help with mental and/or emotional problems
- Loss of a child
- Parenting issues
All Marriages Have Problems
And sure, we all strive to be perfect or have the perfect relationship, but that's not reality. The truth is, if we had the perfect relationship we wish for, we would probably get bored. Then again, everyone has a different opinion of what perfect really is. So, let’s forget about anything being perfect. We all need to admit to ourselves and others when something is going wrong. You cannot go through life without talking to someone about things that are going on in your life, such as when you are feeling anxious or depressed. Usually, our spouse is the first person we turn to when we are feeling down. If there's a breakdown in communication, therapy can address that.
Common Marriage Problems
Being in a relationship, whether the couple is married or not, requires healthy communication. A counselor can help teach you and your partner how to communicate again. If spouses feel like cannot talk to each other, they may go to someone else for what they need. Therapists can teach partners how to talk and listen to each other again. There are several techniques that a marriage counselor can use for this issue, such as reminding spouses that they are a team.
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Marriage counseling can address much more than communication issues, though. Money issues, infidelity, and different parenting styles are common problems counselors address. Whatever it is, a marriage counselor can help. While it can be nerve-wracking to reveal the inside of your marriage, it's like pulling a splinter. A marriage cannot heal without addressing any underlying issues. If you still do not feel comfortable talking to a counselor about your marriage face to face, you may want to try online marriage counseling.
Online Counseling Works With Your Hectic Schedule
In many cases, online counseling is much more preferred because both you and your partner do not have to be in the same room together when you talk to the counselor. You don't even have to be in the same house. You can use teleconferencing to talk to both your counselor and your spouse at the same time. Flexible and mobile, online counseling is easy to fit into the hectic lives of working parents and those who travel for work. Other choices include texting, instant messaging, chat rooms, email, and talking on the phone to your counselor. Whatever works with your schedule, online counseling could be the answer you've been searching for.
About The Author:
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.